Predict the future by creating it

Starter Plan – “Foundation”

(Ideal for beginners or athletes testing the model)

Includes:

• Initial sports performance consultation & lifestyle assessment

• Basic athlete roadmap (4–6 weeks)

• General nutrition guidance

• 1 follow-up session after 4 weeks

  Benefits:

  
  ✔️ Low-commitment entry point
  ✔️ Immediate clarity on strengths & weaknesses
  ✔️ Affordable way to start structured training

Performance Plan – “Progression”

(Best for amateur athletes seeking measurable improvement)

Includes:

• In-depth sports performance & fitness assessment

• 3-month personalized athlete roadmap

• Nutrition + recovery strategy tailored to sport

• 3 follow-up sessions (monthly check-ins)

• Referrals to vetted experts (trainers, physios, nutritionists)

Benefits:

✔️ Continuous guidance for real progress
✔️ Access to expert support network
✔️ Structured balance of training, recovery & nutrition

Elite Plan – “Peak Performance”

(Designed for competitive & professional athletes)

Includes:

• Full athlete assessment (performance, strength, endurance, mindset)

• 6-month athlete roadmap (with seasonal/off-season adjustments)

• Custom nutrition + supplementation plan from certified experts

• Unlimited expert referrals (physio, sports psychologist, specialist coaches)

• 6 follow-up sessions (monthly, with progress tracking)

• Priority access to athlete workshops/events

Benefits:

✔️ Elite-level guidance for career-focused athletes
✔️ Injury prevention + long-term sustainability
✔️ Holistic program covering training, nutrition, recovery & mindset
✔️ Continuous, adaptive support for peak performance